Classes

COURSES

Non Equipment Classes

Virtual Classes

Equipment Classes

Anti-Gravity Aerial Classes

Equipment Express

Our studio, located at 2521 Avenue U in
Brooklyn, New York is the first of Helen’s Intensive Pilates
Studios to open.
This studio offers a great selection of classes
to help our members lead a healthy and productive lifestyle. We
offer private, semi-private, and small group sessions
on Pilates Apparatus. Our
studio’s Pilates Equipment classes
include:
Reformer, Power of Tower, Wall Tower,
Chairs, Cadillac, Pilates on the Edge, Springboards, Arcs, Cardio
Pilates with Jump Board and the innovative and
exciting AntiGravity Ariel Silks, CoreAlign
® and MOTR ®, which are
our latest additions to Pilates Apparatus classes.
Our clients have an exceptional opportunity to
diversify their workout experience with numerous
exciting Non-Equipment classes such
as: Barre Pilates , KettleBell Fusion, CardioWeight ,
Yogatoning, Piloxing , Zumba, Yin/Restorative
Yoga and FitBall. Our Equipment
and Non-Equipment group classes offer an
extensive variety of props such as: Foam Rollers,
Circles, Resistant Bands,
PhysioBalls, Weighted Balls for
an optimal exercise experience.
*Avenue U location is great with Parking, both
municipal and non-municipal is available. The nearby train station,
with the Q line and multiple bus lines, allows clients to travel
easily using public transportation.

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Yana L