Advanced Pilates Level 3

CLOSED

About the Class

This advanced Pilates class is designed exclusively for experienced practitioners aiming to elevate their practice. It offers a dynamic, fast-paced session with complex movements and rapid transitions. Proficiency in core engagement and familiarity with our equipment are prerequisites for participation. Safety is our top priority, and we may assess your readiness before you join to ensure a secure environment for everyone. While we respect your Pilates experience, our goal is to provide a stimulating and safe class environment.

Special Instructions

Important: For your safety and hygiene - GRIP SOCKS and TOWELS (size 11x34) are mandatory for all Pilates reformer sessions. Please ensure you wear grip socks to your session, as we cannot admit participants without them. Thank you for your understanding and cooperation Women's Only Class.