Pilates Barre Fusion

About the Class

Barre Fusion is a dynamic workout that combines elements of Pilates, ballet, and strength training to sculpt and tone the entire body. This class focuses on small, controlled movements that target muscles for improved strength, flexibility, and posture. Using a combination of the ballet barre, light weights, and body weight, Barre Fusion challenges balance and coordination, creating a lean, strong physique. Set to energizing music, this low-impact class is perfect for all fitness levels, offering modifications for beginners and progressions for those seeking an extra challenge. Open to all levels.