Kaitlin N

Instructor

The Good Pilates

Kaitlin is an experienced movement instructor, having taught dance, theater and fitness for many years before expanding into Pilates. As a professional dancer, she found pilates as a lifeline to help with injury prevention and recovery. Her teaching style is holistic, inviting some elements of strength training, yoga, meditation, and mindful breathing. She believes strongly in the power of movement to heal bodies, hearts, and minds, and is so grateful to be sharing that art with her Brooklyn community. Kaitlin received her classical pilates certification in Mat, Reformer, Cadillac, Chair, and Barrell, through Pilates For Performers (PFP) started by Twyla Tharp and Broadway performer Barbara Hoon. She incorporates both classical and contemporary elements in her classes. In classes or privates with her, expect to be challenged, encouraged, and more in touch with your body.