Pilates Studio

Abs &
Assets (open level)
Unleash
your inner powerhouse. A next-level Pilates workout designed to
sculpt and fortify your core from every angle. Using controlled
resistance, precision, and dynamic flow, this class targets deep
abdominal layers while engaging the glutes, arms, and legs for
total-body strength.
Expect
seamless transitions, constant tension, and that signature Sole
burn that keeps you in the fat-burning zone from start to
finish.
Every
session ends with a focused stretch and breathwork to leave you
balanced, centered, and strong to your core.

Classes

Abs & Assets

At Sole Pilates of NY, we've taken the Pilates game to a whole
new level with our exclusive Sole Pilates Maxformer - the ultimate
tool to tone, tighten, and transform your body from the inside out.
Get ready to feel the burn and see the results like never
before!

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Sole Pilates

The Sole Start Method  / Your first 3 classes toward a stronger, leaner body.

Okay… I’m Obsessed” – 30-Day Pass (6 classes)

1 MaXXformer. Group Class

5  MaXXformer. Group Classes

10  MaXXformer. Group Classes

The Sole Start Method
Your first 3 classes toward a stronger, leaner body.


Sole Membership - 1 class per week or 4 per month (23% discount!)
Power up once a week. Great for clients staying active with other activities! Create balance and core strength. Cancel membership at any time, fee $100. Late cancel will incur $20 fee.
 
Member Benefits - 
1 Free class for a family member or friend.
Move to the front of all waitlist over non-members.
Reduced drop in rate to $38 = 15% savings.
Utilize employer sponsored wellness programs.
Use HSAs accounts to pay for fitness
Pre tax wellness benefits, check with your employer.
Business expense deduction for self employed. 


Sole Membership 4 - Classes / Mo. $35 / class

Stay focused and committed with 2 classes per week or 8 total for the month.
Discount = 27% per class with many perks.

Member Benefits - 
2 Free classes to gift per year. 
Move to the front of all waitlist over non-members.
Reduced drop in rate to $38 = 15% savings.
Utilize employer sponsored wellness programs.
Use HSAs accounts to pay for fitness
Pre tax wellness benefits, check with your employer.
Business expense deduction for self employed. 



Sole Membership 8-Classes/Mo. ($34/ class)

Introducing our 20-Class Pack, designed for our most committed clients who are ready to take their Pilates practice to the next level! By investing in 20 classes, you're not only committing to your fitness goals but also enjoying our deepest discount, making it easier than ever to prioritize your health, strength, and well being. 

20 MaXXformer. Group Classes

Sole Flex 20 Pack

AutoPay Required ✨ A 20-class pack designed for those ready to see results fast while staying consistent—with the flexibility to train on your schedule.
Classes never expire and roll over, so you can keep your momentum without pressure. Your pack will automatically renew after your 20 classes are used, ensuring your routine stays uninterrupted and consistent.
You can pause your AutoPay anytime if needed 🤍

Abs & Assets

About the Class