Elizabeth Claire (LIZZY) Lock

Instructor

Pilates Reforming NY - Upper East Side

Lizzy is a classically trained dancer from Atlanta, Georgia, where she began studying Pilates with Jeannine Corbell at age 13 to support her dance training. After an injury in high school kept her out of the studio for nearly a year, Pilates became essential to her recovery—helping her maintain strength, alignment, and a deep connection to movement.Now based in New York City, Lizzy has continued her performance career, training at the Radio City Rockettes Intensive, studying at The Lee Strasberg Theatre & Film Institute, and most recently performing with the Verdon Fosse Legacy at New York Live Arts. She is in the process of completing her Pilates certification through Balanced Body under the mentorship of Ann Toran.As a teacher, Lizzy is passionate about helping others discover the strength and confidence that Pilates brings. Her goal is to empower clients to move with intention, deepen their mind-body connection, and feel inspired in every session.