BARRE

About the Class

Our Barre class is a dynamic, low-impact workout, with ballet-inspired movements, and strength training for a full-body burn. Designed to sculpt and tone, this class focuses on high repetitions and small, controlled movements to target muscles you didn’t even know you had! Using the barre for support, you'll work on improving posture, flexibility, and core strength while feeling the energizing effects of this graceful yet challenging workout. Perfect for all fitness levels, our Barre class will leave you feeling stronger, longer, and more balanced. Join us and experience the burn!