PILATES ADVANCED

About the Class

This is a Level 2 class. This class is intended for intermediate/advanced guests. This class is at a moderately fast pace, meant to get through as many exercises as possible. Please seek approval from your instructor to attend an Advanced class.  *We kindly ask that you respect the guidence of your instructor, and the time of your fellow classmates. It is not ideal to place yourself in a class that you are not ready for as it will slow down the entire class and keep everyone from progressing. We have classes availible for every student at every level!* *Signs you are ready for a Level 2 class* - Your instructor has give you the OK to enter this level class - You know how to adjust the machines by yourself without the help of an instructor - You know what springs to use for each exercise - You know the name and order of the exercises - You are familiar with any/all modifications you need without the cueing of an instructor. - Instructors do not need to spend additional time helping, cueing, or setting you up for exercises*