Pilates Studio

This is a Level 1 class. This class is a slower pace, and
perfect for new comers, and begginer/intermediate Everyone is
welcome to this class as it will be a challenging and full body
workout!
*Signs you belong in a Level 1 class*
- You do not know how to adjust the machines/apparatus
approprietly without the help of your instructor.
- You do not know what springs you should use for each
exercise
- You do not know/remember the order of exercises
- You need modifications for spinal, neck or joint injuries or
pains.  

PILATES INTRO CLASS

Classes

PILATES LEVEL 1

https://d12lnanyhdwsnh.cloudfront.net/S/7lX.jpg

Mind & Movement Pilates

This is a single session pass. It is good for one Pilates class.

Single Session Pilates Pass

This is a 1:1 class where you are the only student learning from the instructor.

Private Session

This is a package of 4 classes. It expires after 30 days.

PACKAGE OF 4 SESSIONS

This is a package of 6 Pilates sessions that will expire after 45 days.

PACKAGE OF 6 SESSIONS

This is a package of 10 Pilates classes that will expire in 45 days.

PACKAGE OF 10 SESSIONS

This is a package of 12 Pilates classes that will expire in 45 days.

PILATES LEVEL 1

About the Class

Prerequisites