Virginia Comignaghi

RYT-200 Yoga Instructor

PeaceCore Studios

Virginia began practicing Iyengar Yoga in 2005 as a natural healing remedy for herbody. To her surprise, Yoga not only resolved the pain in her feet, but it also helped herdeal with past emotional turmoil. Immediately, she had to share yoga with others. Herpassion for yoga and a healthy lifestyle, led her to work as a holistic health coach for 12years. During that time she supervised a high volume wellness department within achiropractic office. She would teach and gush about the yogic way to anyone who wouldpractice with or listen to her.Virginia graduated from Yoga Strong's School of Yoga in Spring 2016 and is YogaAlliance certified as an E-RYT 200. After YTT, she decided to commit her life to teachingyoga full-time and she has never looked back. Virginia obtained continuing educationhours in the Art of Assisting and Adjusting postures, Anatomy & Physiology, andPranayama.Virginia’s yoga roots lie in Iyengar Yoga. Her passion for the foundations of this practicehas encouraged her to teach workshops on this ancient way of healing. Since YTT, shehas had a keen interest in Journey into Power by Baron Baptiste, influencing her todevelop her own version of his sequence. She calls it “The Sequence”; a 90 minute flowof all 53 postures which she teaches regularly. A few times a year she offers a 7 daycleanse coupled with a 2 hour Detox flow. This purification program includes a healthyeating plan and at home cleansing methods that anyone can perform on their own. HerDetox flow offers internal organ massages within the postures and a heavy emphasis onthe use of your breath as a tool to cleanse the mind and body of useless clutter.Virginia's method of detoxing was even featured in the January 2018 issue of ClevelandMagazine!She is forever grateful to all of the yoga teachers who have inspired her along the way.Her weekly yoga practice consists of Bikram, Iyengar, and Power Vinyasa which shebelieves is the regimen for longevity in life. It is Virginia's desire to lead her students ona path of falling in love with yoga and growing towards the knowledge of their true self.