Mixed Pilates Equipment Class

About the Class

Are you ready to change your body and keep it guessing?   Work from the inside out as you build a strong core, lean muscle flexibility, posture awareness and balance.   The Mixed Pilates Equipment Class combines the Tower, Reformer and the Exo-Chair.....it will sometimes combine two pieces of equipment and sometimes it will combine all three....It is like a box of chocolates, you never know what you will get until you open it up.   It is a multi-level class so the beginner and the advanced clients can share the same experience.   Modifications and variations will be offered.   So come and find your “grace and beauty”!