Deborah McElkenny

Owner

CBX Pilates Studio

Deb is so thrilled that she has the opportuniy to share her passion and love for Piiates AGAIN in beautiful South County Rhode Island! She has been practiiicing Pilates for over 20 years and has been teaching for 17 years. Deb is a STOTT Pilates trained Instructor in Mat, Reformer, Cadillac, Prenatal. Tower, TOTAL BARRE & Fascia work. She has been so happy to see results in the Pilates discipline to incorporate the MELT Method in her sessions for relaxation and pain relief. Deb has seen the amazing benefits of quality Pilates training ti improve core strength,increase flexibility,injury prevention and recovery. Always continuing her education, she will bring new techniques and challneges to all of her clients and classes of all ages and fitness levels. Debs favorite Pilates reformer exercise is Control Front Plank. This is a challenging full body engagement to perform using your core, glutes and shoulders to stabilizethe spine and pelvis. She loves to finiish with feet in straps to get a nice stretch through your hamstrings and lower back! You are guarenteed a head to toe workout in all of her classes.