Pilates Flow with PROPS

About the Class

Perfect for Pilates lovers who want to challenge their bodies in new ways, this class builds strength, flexibility, and body awareness—all with the added dimension of props. No two classes are the same, keeping things fresh while refining your control and precision. Props aren’t just there for fun (though, yeah, they’re fun)—they help you find deeper connections, build stability, and fine-tune your form. Expect a dynamic, balanced workout that strengthens your core, improves posture, and increases mobility, all while leveling up your practice. Ideal for: Anyone looking to enhance their Pilates practice, whether brand new or a seasoned pro who wants more variety and challenge. *we do require private training(s) session prior to joining any group apparatus class. **participants must have to have full range of motion in all joints including the spine    ***Pilates Cure has the final say is if this is a good class fit for you or not as safety is our main concern