Pilates Studio

Lets ROW!
In this class we begin with Mat exercises as a warmup then we hit
the rowers. Working our Pilates principles into the bio-mechanics
of the row stroke we sharpen our form and challenge it with drills
and intervals. Occasionally we'll get off to smell the flowers and
stretch! This class is perfect for those who want a deeper
understanding of rowing and like to have fun!

Cardio Conditioning

Pilates

Strength & Conditioning

Stretching

Small Group Classes

Stretch and Row!

Switchback Pilates studio offers a mix of Pilates
and Water Rowers geared to meet your unique needs and achieve
maximum results all while having fun.  
Our goal is
to inspire you and give you a personalized experience of the
transformational power of Pilates by providing a comprehensive
approach to exercise and staying true to its core principles and
you.  We don’t teach a particular method, instead, we teach to
your needs and meet you wherever you are on your journey toward
feeling and looking better.  
We offer a
wide variety of group classes for every fitness level including Mat
Pilates, Pilates Equipment, Tower/Rower, semi-private, and private
lessons. Each class is designed to challenge you just enough to
grow to a new level of success and enjoy getting there!
Our warm
and inviting studio is serene and rejuvenating.  We use
natural cleaning products and equipment manufactured from
sustainable materials.  Come in and discover how personalized
Pilates can make a difference for you!

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Switchback Pilates

New to Pilates Private 3 pack

New to Pilates Duet 3pack

Intro Group Single

Group Class Single

Group Class 3pk

Group class 5pk

Group Class 10pk

All the essentials you need to create a consistent exercise program for better health! Bronze Membership includes: 4 classes/mo with 1 makeup, plus 10% off any other purchases. What if you'd like to take an extra class or two on any given month? We've got you covered! Those additional classes will only cost $29.50 per class. Learn how your body moves and how to make it move better!


Bronze Membership

Stepping up your game! With 2 more classes than our Bronze, membership, Silver Membership allows you to mix it up with a few extra Mat or Equipment classes. The Silver Membership includes: 6 classes/mo with 1 makeup, plus 10% off any other purchases. What if you'd like to take an extra class or two on any given month? We've got you covered! The additional classes will only cost $28.00 per class. Learn how your body moves and how to make it move better! 

Silver Membership

Now we're talking! Increase your practice (and consistency) with 8 classes per month. Gold Membership includes: 8 classes/mo with 2 makeups if needed, plus 15% off any other purchases. What if you'd like to take an extra class or two on any given month? We've got you covered! The additional classes will only cost $26 per class. Learn how your body moves and how to make it move better!

Gold Membership

Welcome to Platinum! Your full commitment to consistency and community!  Platinum Membership includes: 12 classes/mo with 2 makeups, plus 15% off any other purchases. What if you'd like to take an extra class or two on any given month? We've got you covered! Those additional classes will only cost  $24 per class. 

Stretch and Row!

About the Class

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