This dynamic and intimate small group class combines the benefits of Pilates with the resistance and support of the Reformer machine. Designed for a maximum of 5 participants, this class allows for personalized attention while improving strength, flexibility, and posture. Whether you're new to Reformer or a seasoned practitioner, you'll be guided through a series of exercises targeting core stability, alignment, and full-body conditioning. Expect to leave feeling stronger, more balanced, and deeply connected to your body. Perfect for those seeking a more focused and supportive Pilates experience.