Nestled in the heart of Nolensville’s historic district, The
Pilates Mill is a boutique, full service pilates studio blending
the benefits of classical pilates with the hospitality of the
south.
The Pilates Mill focuses on individualized attention and offers
a variety of private, semi private, and small group reformer
classes, helping clients with a wide range of goals including core
strength training, injury recovery and prevention, cross training,
and total body conditioning.
With a focus on quality, community, and mindful movement, we
invite you to experience the transformative benefits of classical
Pilates with us.
Join our Pilates family and start your journey toward a
healthier, more vibrant you!

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Daniel N.