Reformer: Foundations

About the Class

New to the Reformer or looking to build a stronger foundation? Reformer Foundations is a beginner-friendly class designed to introduce you to the fundamentals of Pilates on the Reformer. In this class, you’ll learn proper form, breathing, and alignment while moving through foundational exercises that help build strength, stability, and confidence on the machine. This full-length class moves at a supportive, easy-to-follow pace and is perfect for first-time clients, those returning after a break, or anyone who wants to refine their technique and focus on the basics. No prior experience is required—just come ready to move, learn, and feel stronger. ✨