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(Reformer) Restorative -Level 1

CLOSED

About the Class

Looking for a slower, calmer workout that helps you unwind? Our Restorative Pilates class is perfect for anyone recovering from injuries or simply seeking a more relaxed way to stretch and de-stress. It emphasizes a strong foundation of basic exercises, with a gentle focus on breathing, alignment, deep stretching, reaching, and relaxing—ideal after a long, tough day. Inspired by yoga and reformer Pilates, this class will leave you feeling lighter, more centered, and fully restored. It’s time to rejuvenate & find your balance.  relieves muscle tension  improves posture  increases range of motion.