Utilizing the Pilates Reformer, we will create new patterns of movement that strengthen both the body and mind. You will lengthen and strengthen your entire body through challenging and innovative movements that will transform not only your body but your mind. We recommend some previous Pilates experience for this workout. Please contact the studio so we may recommend the appropriate Pilates workout.
CANCELLATION POLICY: We kindly request 12 hours notice to cancel classes to avoid loss of workout fee.