Pilates Studio

A class focusing on foundational cueing of basic principles
emphasizing an appropriate range of motion, equipment settings, and
dynamic stability. Class transitions will be descriptive and
tailored to class pace. Clients new to pilates, those with
restricted movement, or requiring more customized modifications are
welcome to join.  Prop and machine settings will be tailored
to accommodate each client.
Energy Level - Low to Moderate

Reformer/Cadillac/Stability Chair Group Classes

All Classes

Modified Classes

Modified Reformer

Welcome to The Pilates
Firm!  We are a boutique-style fitness studio specializing in
small group classes and private instruction, servicing Cypress,
Tomball, and Spring Texas for over twelve years. Our
comprehensively trained and certified instructors are known for
customized modification, detailed instruction, and long-term client
relationships. Our small class sizes, instructor-written programs,
and knowledge of our client's abilities and restrictions allow us
to elevate the experience and provide individual attention in a
group setting. Although we specialize in reformer pilates and MELT
classes, we also offer Mat Pilates and Barre classes. We offer
one-on-one instruction for those who require post-rehabilitation or
athletic training or who want to improve their knowledge and body
awareness. We would be honored to be a part of your wellness
journey at any age or ability!

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Modified Reformer

About the Class