Teresa J Julian

Owner

Rewind Pilates

Teresa Julian is a Nationally Certified Pilates Instructor with over 30 years of experience in the fitness industry. A Lynchburg, Virginia native, Teresa has dedicated her career to helping others achieve their health and fitness goals. She is also certified as a group fitness instructor through ACE and AFAA, bringing a wealth of knowledge and expertise to every class she teaches.Passionate about teaching and helping others, Teresa finds joy in guiding her students toward strength, flexibility, and overall wellness. Her love for Pilates, which she considers her encore career, shines through in every session, where she combines her deep understanding of movement with a personal touch. Whether you are new to fitness or a seasoned athlete, Teresa is committed to helping you reach your potential in a supportive and encouraging environment.