Tara McKeon, DPT

Physical Therapist

Physio Pilates Newfane, VT

Tara McKeon, DPT, is a physical therapist passionate about helping active individuals feel strong, confident, and capable in their bodies. She specializes in orthopedic rehab and pelvic floor, with a focus on prenatal and postpartum care, as well as supporting recreational athletes and weekend warriors.Her approach is hands-on, holistic, and personalized — blending rehab with strength training to improve movement patterns, prevent injury, and build lasting resilience. Whether guiding clients back to activity after an injury or helping them reach their next fitness goal, Tara supports them every step of the way.Tara’s interest in optimizing movement and performance began with her own experiences as an athlete facing recurring setbacks. Motivated to take control of her health, she explored various methods for healing and preventing injuries. Through this journey, Tara discovered that physical therapy, particularly with a focus on mobility and strength, plays a crucial role in not only addressing specific issues but in enhancing overall body function and performance.Tara received her Doctor of Physical Therapy degree from Sacred Heart University, graduating with honors. She also holds a Bachelor’s degree in Exercise Science from the University of Delaware.Outside of the clinic, Tara enjoys exercising, hiking, and exploring new neighborhoods, eclectic restaurants, and unique recipes.