Description
3 Private Sessions + Pilates Principles Mini Course This package is designed to help you get started at Curated Pilates with clarity, confidence, and personal guidance. You’ll work one-on-one with an instructor for three private sessions to learn the fundamentals of the method, the equipment, and how to make adjustments for your body. Alongside your sessions, you’ll receive access to our Pilates Principles Mini Course: a short, self-paced series that introduces how breath, core support, and awareness work together in both Pilates and daily life. Together, these elements help you understand the why behind the work so your studio sessions feel more connected, effective, and empowering. This package is ideal for clients new to Pilates or returning after time away. By the end, you’ll have a strong foundation and be well prepared to transition into group classes, ongoing privates, or a combination of both. *Completion of the Intro Package is required for clients new to Pilates before joining group classes.*