A private session gives you the opportunity to work one-on-one with an instructor. Allowing the instructor to tailor the session to your needs, level, and goals. You might choose a privates session because you are new to Pilates and want to learn the basics of the reformer before heading to classes. Or you could be eager to explore all the Cadillac, Ladder Barrel, Chair and Spine Corrector have to offer. Combined alongside group classes, Private sessions are an excellent way to deepen your understanding of the exercises and grow in your own self-awareness and abilities.
Please arrive to the studio 5 minutes early and remove shoes and coats by the entrance. Please also hang up any bags you may have and silence your devices. Socks are required. We suggest grip socks, but any socks you are comfortable in are fine. Note: We have a 24 hour cancellation policy. Prior to 24 hours you may cancel your session in the WellnessLiving app or by contacting the studio. After the 24 hour mark you will forfeit the price of the session.