Complete your evening with a well rounded 50 min reformer class. Each class will help you unwind as you focus on connecting your breath to movement. You will leave feeling stronger and more mobile, ready to take on whatever else your day has in store for you.
Please come prepared to work out in grip socks and comfortable clothes without zippers or buttons as they tend to damage the vinyl on the reformers Please bring a refillable water bottle to stay hydrated though out class