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Level 1 - Pole

CLOSED

About the Class

In level one you will build on the elements learned in foundations, as well as new spins and strength moves.  Pre-Requisite: Pole Foundations (we recommend at least 2 classes of pole foundations before moving onto other pole classes.)All students must have completed:  - Foundations: Pole (Intro to Pole) or have prior pole experience to register in any of our drop in pole classes Apparel: Shorts are required for levels 1 and higher for safety and skill development. Do not wear socks, shoes or jewelry to class. We recommend avoiding use of lotion or oil on hands or body prior to pole classes.