Continue to learn and master moves that challenge your strength and flexibility Pre-Requisites - Students must be able to comfortably perform: * Caterpillar Climb (Prep on Pole) * Aerial Invert * Invert on Spin * Inverted D * Extended Butterfly * Shoulder Mount * Inside/Outside Leg Hangs & Switches * Cross Ankle Release * Superman * Teddy * Genie We recommend confirming with your instructor that you have completed all mandatory moves prior to advancing levels. Apparel: Shorts are required for levels 1 and higher for safety and skill development. Do not wear socks, shoes or jewelry to class. We recommend avoiding use of lotion or oil on hands or body prior to pole classes.