Pole Dancing Studio

Stretching can improve one's ability to participate in
activities of daily living and performance in fitness. This class
will focus on improving flexibility and increasing range of motion
in hips, legs, shoulders and back. 
Recommended Equipment:
Yoga Mat, Yoga blocks, Yoga Strap
Apparel:
Any fitness apparel you feel comfortable in. We recommend
wearing layers and bringing socks (No shoes). Please avoid use of
lotion or oil on hands or body prior to classes.

Strength & Conditioning

Fitness Classes

All Classes

VIRTUAL - Flexibility

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Red Deer Pole Academy Inc

Two Week Trial Membership

8 classes per month (in person or virtual)
Unlimited open studio practices 
Discounts on Red Deer Pole Academy Workshops
10 % off Private Lessons and Parties
25 % off additional individual drop in classes 
50% off Virtual Membership

Note: This is a monthly, auto-renewing contract for use with in-person and virtual drop-in fitness classes. Minimum 3 month commitment (Memberships may not be cancelled within first 3 months). 
Please see our website at  https://www.reddeerpoleacademy.com/studio-policies for cancellation policies.


Bronze Membership

12 classes per month (in person or virtual)
Unlimited open studio practices 
Discounts on Red Deer Pole Academy Workshops
10 % off Private Lessons and Parties
10 % off Nutrition Counselling
25 % off additional individual drop in classes 
50% off the Virtual Membership

Note: This is a monthly, auto-renewing contract for use with in-person and virtual drop-in fitness classes. Minimum 3 month commitment (Memberships may not be cancelled within first 3 months). 
Please see our website at  https://www.reddeerpoleacademy.com/studio-policies for cancellation policies.

Silver Membership

15 classes per month (in person or virtual)
Unlimited open studio practices 
Discounts on Red Deer Pole Academy Workshops
10 % off Private Lessons and Parties
10 % off Nutrition Counselling
25 % off additional individual drop in classes 
50% off Virtual Membership

Note: This is a monthly, auto-renewing contract for use with in-person and virtual drop-in fitness classes. Minimum 3 month commitment (Memberships may not be cancelled within first 3 months). 
Please see our website at  https://www.reddeerpoleacademy.com/studio-policies for cancellation policies.

Gold Membership

Are you new to our studio and looking to try out some classes? This introductory membership is perfect for new students to try out what Red Deer Pole Academy has to offer. With this membership students are able to attend any of our pole and fitness classes. 

This trial is only available to students who have never attended a class at RDPA

With this membership you can:
- Attend up to 6 classes within two week trial period. (Students must have completed mandatory pre-requisites to attend leveled/choreography/heels classes)
- Two week trial begins on purchase date. All sales final - No refunds or credits provided. Pre-registration required for classes. 

Note: All classes require 24h cancellation to be considered 'early cancel'. Late cancellation results in loss of pass. This membership does not renew and is an introductory offer only. 

8 classes per month (virtual only). Please note, virtual classes are not recorded and must be attended live.

Classes included: 
Floorwork Technique and Conditioning on Sundays at 6PM MST
Aerial and Heels Conditioning on Sundays at 6PM MST
Flexibility on Thursdays at 8PM MST

*Current members (Bronze, Silver, Gold, Glitter) can add this membership on at a 50% discount.

How to Login to your Virtual Classes: 
1. Sign in to your Wellness Living account online or through the Achieve app.
2. Go to the schedule and find your class.
3. Click on "Join Virtual Session" when it's class start time. 

Note: This is a monthly, auto-renewing contract for use with in-person and virtual drop-in fitness classes. Minimum 3 month commitment (Memberships may not be cancelled within first 3 months). 
Please see our website at  https://www.reddeerpoleacademy.com/studio-policies for cancellation policies.

Virtual Membership

10 classes per month (in person or virtual)
Discounted for Current Active Members (Limited time only!)

Includes the following classes:
Flexibility
Invert Ready
Aerial Conditioning
HardCORE 45
Coffee and Cardio
Goddess Yoga
Ballet Buns Huns
Stretch and Strength
Splits Flexibility and Message
Gentle Stretch
Foot Pointe Technique
Massage, Roll and Stretch
Slow Flow
Power Hour

Note: This is a monthly, auto-renewing contract for use with in-person and virtual drop-in fitness classes. Minimum 3 month commitment (Memberships may not be cancelled within first 3 months). 
Please see our website at  https://www.reddeerpoleacademy.com/studio-policies for cancellation policies.


VIRTUAL - Flexibility

About the Class

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