Sensual Floor Play (All)

About the Class

Sensual Floor Play - All Levels Welcome! The focus of this class is floor movement (off the pole) and mastering the elusive floor rolls! Students can expect to work on basic floor choreography and movements as well as forward rolls, backward rolls and shoulder rolls.  What To Bring & Wear: Yoga Mat + workout leggings, knee pads socks or heels. Heels are optional but recommended! Please Bring: Yoga mat – for warming up Water bottle – stay hydrated! Knee pads or long socks/leggings – for floorwork and knee protection Platform heels (optional) – Pleasers or similar with ankle support and a platform are best for choreography classes