Jo Frank

Owner/Instructor

PR Pole Fit

 Jo is is a CPFA certified pole fitness instructor with certifications in First Aid and Fitness Theory CFES (Canadian Fitness Education Service)"I began my pole journey back in October 2019, when PR Pole Fit was still in Paula’s basement. My sister convinced me to “just come try one class” … Well, needless to say, I became immediately hooked and my attendance in classes quickly went from once per week to training almost every single day. To say that I am passionate about pole would definitely be an understatement.I am married with two beautiful daughters and they are my #1 fans. My oldest actually just recently started her pole journey as well this Summer!Paula has grown that tiny basement studio into this huge, supportive extended family that I am so extremely blessed to be a part of. I strive to keep on growing my skills and hope to share the love and appreciation I have for this sport – and this amazing community – with as many people as possible."