Pole Basics & Beginner 1 Split Class

About the Class

Pole Basics:  Welcome to pole fitness! This class is the first step in our progressive pole curriculum. This curriculum has been designed to help individuals set the foundation and progress through the levels quickly and safely for optimal results. Here you will learn the fundamental skills, terms, and spins to help you get to the next level of Beginner 1! Spins you may learn in this level include fireman, front hook, and carousel! Please be advised this is the first step in our progressive curriculum. No experience is required to join this level! Beginner 1: Congrats grad! Welcome to Beginner Pole! In Beginner we learn more progressions, spins, and skills to round out our pole repetoire. You'll be learning how to climb and sit on the pole and even the fundamentals of how to invert (AKA go upside down on the pole!).  Please be advised this level is a Pole Basics & Beginner 1 split. Moves and skills from both levels will be taught,  No refunds will be given for services purchased. Credits and transfers of the same must be approved by management. Cancellations must be processed through a Wellness account webpage or app. At least 12 hours notice must be given to cancel. After this deadline, the credit is considered used and the participant cannot reschedule this class. If the appropriate notice is given, the participant may reschedule or register for a non-curriculum class, to be used before the end of the current schedule