Personal Training Program

About the Appointment

Private Training is a valuable and integral tool in the successful progression of a dancer and athlete. It provides a great opportunity to focus on our own skills, needs, dreams and goals!! With this one hour session with one of our expert pole/aerial dancers and receive a fully personalized workout/training program designed to get YOU to your own personal goals!! You will receive a full assessment of your skills and strengths with a detailed outline of where you need to to FOCUS! This is an ideal service for you if you are new to our sport and dance and want to get on the right track. It is also super beneficial for the experienced dancer who may feel 'stalled,' looking for inspiration, or wanting a concrete training plan to succeed at your training goals! Our instructors are a wealth of knowledge in pole, aerial, dance, training, wellness and success!! Late Arrivals cannot be accommodated.  Missed sessions cannot be recompensed.