Beginner Pole Level 2

About the Class

Our level 2 beginner class focuses on moves on a spinning/static pole. In this class you will learn different advanced pole grips and continue building strength from climbs and other pole moves. You will be introduced to inversions. Pole experienced is required.  Attire:  Bare feet or socks, shorts/tank Level: Beginner level 2 Prerequisite: Must have taken Beginner pole level 1   What moves should I know how to do: Basic pole climb, pole sit, pike spin