Sacred Arches w/Alise

About the Class

4 weeks, go all in on the process.  A class dedicated to mastering technique in heels — focusing on precise foot articulation through pointed and flexed feet, sickling, winging, and grounded flat-foot work, while building clean, beautiful lines through the body. We also work on balancing on one foot through pirouettes without losing control. This class helps strengthen the ankles and activate the arches of the feet, improving support and articulation from the ground up. Expect a blend of technique, conditioning, and mindful flow that connects strength with elegance. Attire: non-grip socks, heels All levels welcome