Introductory Class

Spin & Flow L2/3, POLE: Beginner (L1), CHOREO: Level 1/2 (Pole Choreo), STRETCH: Stretch and Flex (all levels), CHOREO: Low Flow (All Levels), Pole Rehab: Strength & Injury Prevention, POLESQUE: Tricks & Tease, POLE: Level 3, POLE: Level 2, POLE: Climbs & Inverts (all levels), CHOREO: Pole Choreography (all levels), POLE: Level 1/2, POLE: Level 2/3, Pole Flips & Dismounts 101 (Level 2+), Fundamentals for Pole Climbs & Inverts (L1-L2), POLE: Level 3/4, POLE: Handspring/Ayesha 101 (L2+)