OPEN GYM

About the Class

This is open practice time, come practice your moves! There is NO instruction during this time, please only plan to practice moves that you have already learned. You can use this time to create combinations, practice variations, or work on that muscle memory! This is a 1 hour “class”, but you may come in any time and stay for any length during this1 hour. You will need to warm up individually for your practice.  This class is NOT suitable for new students. If you are unsure if you should sign up for this class, please contact us at rockitpole@gmail.com or 925-470-7991 to discuss.