

Emphasis: Connect to the music and express yourself with guided, exotic style choreography Description: This class is all about embracing fluidity, connecting with the music, and creating continuous, seamless transitions and movement both on and around the pole. You'll learn to weave together a guided choreography, emphasizing smooth floorwork, intricate base work, and graceful pole transitions. The goal isn't just to do tricks, but to move effortlessly between them, finding a unique, flowing rhythm and discovering how to tell a story with every step, spin, and glide. You'll leave feeling more connected to your body and confident in your ability to express yourself through dance. This is a Level 1 class, so students should be able to master the needed requirements for all Level 1 classes.
Requirements: Master all required skills to attend L1 classes. Recommended to have taken ‘Heels & Dance Foundations’ class, but not required. Requirements for L1 classes: Pole sit, fan kick, chair spin, back & front hook spin, fireman spin, ability to hold knees to chest for 5 seconds (invert prep), and minimum of 3 climbs off the floor *BOTH SIDES* Please Bring: Pole heels, knee pads, socks and/or half socks, yoga mat, water