

Emphasis: Tricks & movements that combines aerial silks and pole together Description: This class is the best of both worlds, bringing together the elegance of Aerial Silks and the power of Pole for a workout so fun you'll forget you're even exercising. With silks attached to the pole, you'll discover your inner acrobat, learning amazing new shapes and spins that will have you feel like you're flying. It's the perfect way to have a blast while building serious strength and flexibility.
Requirements: Beginner focused, but all levels welcomed! Recommended to have taken ‘Pole Tricks Foundations’ class, but no experience required. Please Bring: Yoga mat, water; pole attire (sports bra/tank top & shorts) AND aerial silks attire (long sleeved shirt & yoga/form-fitting pants) Although skin contact is great for pole dancing/tricks, bare skin can be uncomfortable in aerial silks. For this reason, we recommend wearing pole clothes AND having form-fittingpants and a sleeved shirt you can wear over your pole clothes. Having both attires ready will prepare you for any combo taught in class!