Liquid Motion In Studio

About the Class

Liquid Motion will teach you to work with your body mechanics to move in a more fluid way. Using dance methods, learn specific moves, then connect those moves together. We'll explore the bodies natural movement, build self confidence, , and understand the body on a higher physical and mental level. You'll find yourself paying more attention to how you move your body through space, and moving with intention. This class stands out from other classes because our methods apply to any type of movement, enabling students to feel immediately successful, as well as continue their education beyond class. Liquid Motion is in invaluable resource that provides long term benefits, self esteem, and stronger healthier bodies. Beginner welcome. Knee pads recommended.