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Sexy & Flexy (Flexibility & Core Class) (All Levels)

CLOSED

About the Class

The best stretch & sensual movement class you will ever attend! Improve your flexibility and open up a whole new world of movement. This class will also help tone your body, open up your hips and increase your strength by up to 20%. A must for every pole fitness student! This stretch & sensual class is the perfect way to live each week. LET'S GET SEXY & FLEXY!!

Special Instructions

Dress comfortable shorts perferably (no lotions or jewlery) Reservations are required! Book your class online. Every class includes a warm up, stretching & pole work. PLEASE BE SURE TO ARRIVE 5 MINUTES PRIOR TO CLASS START TIME AS WE DO LOCK THE DOORS  WHEN CLASS STARTS ( NO LATE ENTRIES, NO EXCEPTIONS) Please be sure to leave all outside shoes belongings etc in our lockers in the lobby. Feel free to bring in your bottled waters and phones if you choose too. All classes must be canceled 8 hours prior to the class start time. Failure to cancel in the allotted time will result in the loss of your class for count classes or a $15 charge will be applied for time series packages. unlimitted and memberships! NO REFUNDS NO EXCEPTIINS). *attire leggings or  shorts and kneee pads, heels optional and tank top/sports bra no lotions or jewelry!!!