

Did you know that improving your flexibility helps prevent injuries and improves your physical performance? This class will focus on opening up the shoulders, hamstring, hips, and back All levels can join! Prerequisite: yoga pants and socks
Cancellation policy: Please cancel at least 12 hours prior to the start of class to avoid $10 late cancellation/no show fee. 2 or more must sign up or else class will be cancelled No shoes allowed Please bring yoga mat Please stay home if you are feeling sick No refunds