Continuing Advanced Beginner/Intermediate Pole Fit Class
About the Class
Continuing Advanced Beginner/Intermediate Pole Fit classes build upon what was learned in the Beginner Pole Dance Fundamentals and Continuing Pole Fit classes. You must be able to do combination spins, climb the pole and pose in cross knee release and plank, and be able to do a basic invert with no hands. This class also focuses on pole conditioning exercises for building core strength and arm strength. This class is continuing and you will take this class until you have mastered climbing and posing and inverting. The next level will be Intermediate Pole Fit and you can move on with the instructors permission. Class is 1 hr for $25 person. This is not a drop in class. You must sign up by emailing info@polevelocity.com or on Wellness Living. You can sign up online for class by using the BOOK NOW button. Payment can be made by credit card or debit card using paypal on the Pole Velocity website, or by cash the day of class. You can now take any Continuing Advanced Beginner/Intermediate Pole Dance class any day it is offered. You MUST be at least 19 years old to take this class. ******COVID19 RULES: MASKS ARE OPTIONAL. PLEASE DO NOT COME TO CLASS IF YOU HAVE COVID SYMPTOMS OR HAVE BEEN EXPOSED TO COVID IN THE PAST 2 WEEKS. Prerequisites - ****You must have permission from the instructor in order to take the Continuing Advanced Beginner/Intermediate Pole Fitness Classes. You must be already climbing, posing, and inverting.
Special Instructions
Class is 1 hr for $25 person. This is not a drop in class. You must sign up by emailing info@polevelocity.com or on Wellness Living. You can sign up online for class by using the BOOK NOW button. Payment can be made by credit card or debit card using paypal on the Pole Velocity website, or by cash the day of class. Notes - ****You must RSVP at least 24 hrs in advance to save a spot in class by sending an email to info@polevelocity.com. You will not be able to sign up for this class until approved by the instructor. Class size is limited to 2 people due to COVID19. Class is 1 hr. You can buy a Continuing Advanced Beginner/Intermediate Pole Class Card for 4 classes for $100 or you can pay by class for $25 per class. Class size is limited for more personal attention and spotting. ******COVID19 RULES: MASKS ARE OPTIONAL. PLEASE DO NOT COME TO CLASS IF YOU HAVE COVID SYMPTOMS OR HAVE BEEN EXPOSED TO COVID IN THE PAST 2 WEEKS. Cancellation Policy Cancellations must be made 24 hours before class or appointment. If the cancellation is made at least 24 hours before, then you can sign up for another class within one month of the purchase date. Please note that you will not be refunded for the class due to the NO REFUND policy. If the cancellation is made in less than 24 hours from the class time, it will be considered a “LATE” cancel and you will lose the class. You will need to Purchase another if you would like to attend. Refund Policy No refunds will be granted for Aerial Fit Classes, One Day Classes or 4 Week Beginner Pole Dance Fundamentals sessions. Class cards must be used within one year of purchase date.
Available to ages
19 - 80