Pole Plus

Fitness

Pole Fitness Studio

Based in Baltimore, Maryland, POLE PLUS (POLE+) is an
adults-only pole dance studio, specializing in group classes, pole
parties, and personal training sessions! We offer an inclusive safe
space for all people to dance, train, build self-confidence and
have a little (or a lot) of fun!

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Spin Pole 1

Pole 1

Pole 2

Pole 1/2

Pole Choreo

Spin Pole 2

Pole 2/3

Pole Practice

Floorwork Fundamentals

Intro to Pole

Pole (All Levels)

Open Pole

Seductive Stretch

Beginner Spin

Choreo Collab

Number of Session(s)

Duration

1. Drop-In Class (New Student)