Pole Plus

Fitness

Pole Fitness Studio

Based in Baltimore, Maryland, POLE PLUS (POLE+) is an
adults-only pole dance studio, specializing in group classes, pole
parties, and personal training sessions! We offer an inclusive safe
space for all people to dance, train, build self-confidence and
have a little (or a lot) of fun!

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Sassy Seat

Spin Pole 1

Pole 1

Pole 2

Pole Practice

Intro to Pole

Pole 1/2

Open Pole

Pole Choreo

Spin Pole 2

Extensionz

Pole Conditioning

Seductive Stretch

Pole (All Levels)

Pole 2/3

Pole Flow Lab

Beginner Spin

Number of Session(s)

Duration

Drop-In Class (New Student)