Pole Dancing Studio

Low Flow
Pole 1 will introduce you to becoming familiar with a dance pole
from the ground up, transitional moves and learning basic spins.
This class focuses on poses to stretch and strengthen the legs,
back, and shoulders. 

Ideal
for Beginners

Dance

Pole Dancing

All Classes

New Client Offer

Level 1

Low Flow Pole 1

My Body Shop provides a pole dance studio that aids our clients
to feel empowered in developing their goals in Pole Dance and
Performance!

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My Body Shop

Finding the Fun in Fitness

Visitors Pass

Valid for 14 days from purchase for 3 classes. 

1 Pole 1 or Pole 2 class
1 Choreography class
1 Non-pole class

Can not be shared with other clients.
No extensions allowed 

 Class must be used within 14 days of purchase. All sales are final.

Single Class

This maintenance plan allows 8 classes a month with a 6 month commitment to be charge monthly via AutoPay

Tune Up Maintenance Plan 8

This maintenance plan allows 4 classes a month with a 6 month commitment to be charged monthly via AutoPay

Tune Up Maintenance Plan 4

This maintenance plan allows 12 classes a month with a 12 month commitment to be charge monthly via AutoPay

Detailed Maintenance Plan 12

This maintenance plan allows 8 classes a month with a 12 month commitment to be charged monthly via AutoPay

Detailed Maintenance Plan 8

This maintenance plan allows 4 classes a month with a 12 month commitment to be charge monthly via AutoPay

Detailed Maintenance Plan 4

Valid for 14 days from purchase for 3 classes. 

1 Pole 3 class or above
1 Choreography class
1 Non-pole class

Can not be shared with other clients.
No extensions allowed 

This maintenance plan allows unlimited classes each month with a 12 month commitment to be charged monthly via AutoPay

Detailed Maintenance Unlimited Plan

This maintenance plan allows 12 classes a month with a 6 month commitment to be charge monthly via AutoPay

Tune Up Maintenance Plan 12

This maintenance plan allows unlimited classes a month with a 6 month commitment to be charged monthly via AutoPay

Tune Up Maintenance Unlimited Plan

Get 8 classes over 30 days without a contract. This pass includes all 1 hour classes and Open Pole. This pass is discounted and classes can not be extended beyond the expiration.  Pass can not be shared or transferred. All Sales are final.
Actual Value is $280

Body Shop 8

Get 4 classes over 30 days without a contract. This pass includes all 1 hour classes and Open Pole. This pass is discounted and classes can not be extended beyond the expiration.  Pass can not be shared or transferred. All Sales are final.
Actual Value is $140

Body Shop 4

The pass allows for unlimited classes for 30 days. There is no extension, freeze, transfer or cancellation option for the pass.

MBS Unlimited Pass

Take advantage of unlimited classes for a 3 month period at $300 per month.
This MPM can be renewed 3 times max. 


2025 Unlimited Q MPM

Take advantage of unlimited access to classes and practices for a 3 month period.
This MPM can be renewed 3 times max. 

This option is non-refundable and nontransferable.

2025 Unlimited Q MPM PIF

40 Classes, 499 Reasons to Dance
Enjoy this 40-class journey designed to help clients reach your performance or dance goals. 
6 months to use, no extensions, sharing or transfers allowed.

Low Flow Pole 1

About the Class

Special Instructions

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