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Intro to Inverts

CLOSED

About the Class

*Prerequisite: Proficiency in Climb, Pole Sit, Jasmine The Inversion! Come build the strength, stamina, and confidence to sucessfully invert. Whether this is your very first invert or you're looking to smooth and condition, this class will teach proper activation and technique to go upsidedown. Leg hangs will also be introduced in this class.

Special Instructions

You may enter the studio no sooner than 5 minutes prior to class start. You will be denied entry if you are more than 10 minutes late, so please make every effort to be on time.