Heels Fundamentals and Flow (Level 1 and Up)
About the Class
PRE-REQ: Multiple Level 1 Classes This class is open to everyone embarking on or continuing their heels journey. You will learn heels technique, weight transfers, active flex and so much more to help you move with quality in heels. You will learn a sequence with options and apply it to music with prompts towards the end of class. Please wear platform heels, rubber sole or Pleaser’s to this class.
Special Instructions
Approximately one hour prior to your class you will be emailed a link to unlock the building main entrance and second floor doors. If you have any issues, please call Everyody’s Nimble Unit 201 on the front door panel to be let in. You can also call the studio 718-306-3821. Please make sure to arrive on time. Students arriving more than 10 minutes late will not be allowed into the class. Thank you!