Pole Dancing Studio


Level: Beginners to Advanced

Level up your pole game with targeted conditioning designed to
build strength, endurance, and control. This class focuses on pole
drills, bodyweight exercises, and flexibility training to help you
master climbs, inverts, shoulder mounts, handsprings, and more.
Strengthen your grip, core, shoulders, and legs while preventing
injury and boosting performance. Perfect for all levels—whether
you're prepping for your first invert or refining advanced
tricks!

ADVANCED STUDENTS  CLASSES

ALL CLASSES

1ST TIME / BEGINNERS  CLASSES

POLE CONDITIONING

Welcome to Sweet 'N Sultry Studio!
Sweet 'N Sultry Studio is your go-to Pole Dance and Fitness
Studio in Flatbush, Brooklyn! For the past two years, we’ve been
empowering women (and men!) to feel confident, strong, and
supported while exploring fun alternative workouts and
self-expression through movement.
We specialize in Pole Dance, Fitness, Flex and
Conditioning classes designed to help you burn calories,
build strength, and boost self-esteem—all while having fun. Whether
you’re a student, a working professional, a mom, or someone over
40, 50, or 60 looking for a welcoming space to prioritize your
well-being, Sweet 'N Sultry Studio is here to support your
journey.
Our mission is to create a safe, judgment-free
space where everyone feels comfortable and confident in
their own skin. From beginners to seasoned dancers, we provide a
warm, inclusive environment where you can let go of everyday
stress, challenge yourself, and discover the joy of movement.
We also know how to celebrate! Sweet 'N Sultry Studio offers
Private Pole Parties for birthdays, bachelorette
parties, bridal showers, divorces, or just a fun night out with
friends. It’s the perfect way to create unforgettable memories with
your loved ones.
First-time visitors can try a Pole Dance class for just
$25, and if you fall in love with the experience, we offer
discounted multi-class passes to make your fitness journey
affordable and accessible.
Sweet 'N Sultry Studio isn’t just a fitness studio—it’s a
vibrant, supportive community where like-minded individuals
connect, encourage each other, and celebrate progress together. Our
goal is to help you embrace your inner strength, express yourself,
and feel at home in a space that’s all about positivity and
growth.
Come see why we’ve become Flatbush’s favorite destination for
Pole Dance, Fitness, and Fun!

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Sweet 'N Sultry Studio

1st TIME INTRO TO POLE CLASS PASS

Class Pass Details: 
~ The pass enables participants to select and experience specific pole classes of their choice at a reduced price.
~ The pass is valid for 30 days from the date of purchase. (you can not book a class after the expiration date)
~ This pass is only for one person only! Not for 3 friends to use!
~ Automatic Emails will go out and remind you how many days you have left to use this pass. Be mindful of all emails.
~ If you book and early cancel your classes and your pass expires no free extension will be giving 
~ In the event you book a class and the class gets canceled I will extend your pass a week (you need to notify me thru text so a can manually edit your pass 856-575-1713)
~ In the event you don't book classes or you book and early cancel classes and you want to extend your pass for whatever reason you will be asked to pay a Pass extension fee notify me thru text that you want to extend the pass and I will place a debt on your account and I’ll extend it 
$25 for 2 weeks 
$35 for 3 weeks 

3 CLASS PASS

Class Pass Details: 
~ The pass enables participants to select and experience specific pole classes of their choice at a reduced price.
~ The pass is valid for 45 days from the date of purchase. (you can not book a class after the expiration date)
~ By purchasing this pass you will receive 5% off Classes, Party Packages, Merch and Products!
~ This pass is only for one person only! Not for 3 friends we have a pass for that
~ Automatic Emails will go out and remind you how many days you have left to use this pass. Be mindful of all emails.
~ If you book and early cancel your classes and your pass expires no free extension will be giving 
~ In the event you book a class and the class gets canceled I will extend your pass a week (you need to notify me thru text so a can manually edit your pass 856-575-1713)
~ In the event you don't book classes or you book and early cancel classes and you want to extend your pass for whatever reason you will be asked to pay a Pass extension fee notify me thru text that you want to extend the pass and I will place a debt on your account and I’ll extend it 
$25 for 2 weeks or $35 for 3 weeks 

5 CLASS PASS

Class Pass Details: 
~ The pass enables participants to select and experience specific pole classes of their choice at a reduced price.
~ The pass is valid for 60 days from the date of purchase. (you can not book a class after the expiration date)
~ ~ By purchasing this pass you will receive 10% off Classes, Party Packages, Merch and Products!
~ This pass is only for one person only! Not for 3 friends we have a pass for that
~ Automatic Emails will go out and remind you how many days you have left to use this pass. Be mindful of all emails.
~ If you book and early cancel your classes and your pass expires no free extension will be giving 
~ In the event you book a class and the class gets canceled I will extend your pass a week (you need to notify me thru text so a can manually edit your pass 856-575-1713)
~ In the event you don't book classes or you book and early cancel classes and you want to extend your pass for whatever reason you will be asked to pay a Pass extension fee notify me thru text that you want to extend the pass and I will place a debt on your account and I’ll extend it 
$25 for 2 weeks 
$35 for 3 weeks 

10 CLASS PASS TO ALL CLASSES

Class pass for any pole class that's $29 Not for Open Pole and any other class over $29.00

By purchasing this pass, you agree to:

~ The pass is valid for 30 days from the date of purchase. (you can not book a class after the expiration date)
~ Book appropriate class level only. Read Class Descriptions before booking!
~ Early cancellation allowed up to 8 hours before class. You can use your class pass to book the next class
~ Late cancellation or no-show results in loss of class credit.
~ No refunds issued; credits for equivalent class provided.
~ Students will not be allowed into class after 15 minutes No Refund, No class transfer
~ Please arrive 5 minutes before the class begins 10 Minutes in the winter time due to extra clothes
~ Payment Authorization: Under 22 with a different credit card requires cardholder authorization.
~ Turn on notifications for updates.
~ Classes with fewer than 3 bookings may get canceled 2 hours prior look out for email updates, If canceled credit can be used for another class.
~ You've read and agreed to all studio policies.
Any issues text 856-575-1713

POLE CONDITIONING

About the Class

Available to ages