Advanced - Level 7/8/9
About the Class
Welcome to Badass! In levels 7-8-9, you’ll learn challenging inversions and more muscular moves. You’ll build on what you’ve learned in your previous classes. These moves are for the super fit who want to feel super sexy!
Special Instructions
Arrival Time & Parking : Please arrive at the studio about 5 minutes early to comfortably park and settle in. We've got two convenient municipal parking lots just for you – one directly across from our building, and another just two doors up. Both offer free parking! What to Wear : Tops: Sports bra or a tank top. For 7/8/9, we need a little more skin exposed to grip the pole. Bottoms: Get those booty shorts out! Again, more skin helps with pole contact. Shoes: Barefoot or pole dance heels are both great options. If you opt for heels, we recommend the Pleaser brand. Equipment : Bring along a yoga mat, knee pads, and a hand towel. These will come in handy during class. Safety First! : Absolutely NO LOTION: Any lotion, oils, or moisturizers applied the night before your class can make the poles slippery. Let's be safe – we'd much rather see you in all your ashy glory than risk any accidents! Leave the bling at home: Bracelets or rings can damage the poles and interfere with your grip.