Beginner Pole Dance

About the Class

If you are brand spanking new to pole, this class is for you! Learn foundational dance elements on the pole without lifting your feet off the ground and dance through sultry movement while getting familiar with the pole. The goal here is to build muscle memory and confidence within your fundamental movement. Knee pads and socks recommended. Don't forget your water bottle! Please arrive 5 minutes early. We will lock the door once class starts.